Episode Teasers Michele visits with a couple of the leading Aronia Berry Experts and Growers to learn more about this newly celebrated SuperFood. They share delicious recipes, products to look for, and how to grow... ( watch video) Michele tours the 572 square foot home of Tim and Debbie Freeberg-Renwick and chats with them about their choices to dramatically downsize, building their home with salvaged materials, and what... ( watch video) Forager Andy Benson talks about why he chooses wild edibles for his daily diet and joins Michele in her own backyard to share how to prepare a few of his favorite wild edibles like Wild Bergamot,... ( watch video) Michele invites a holistic health and nutrition counselor to her home to explore options for an even healthier lifestyle for her and her family. She believes food is medicine and has some fun looking... ( watch video) Celebrating shared gardening efforts with tips on how to go about setting up a community garden with your friends and family. A visit to a local organic farm that shares what to look for in a CSA and... ( watch video) Naturally good fun 'n game ideas for kids. How to build a one of a kind mud bar for the backyard that will encourage kids to be outdoors creating things from nature and some playful ways to repurpose... ( watch video) See how Michele and her family celebrate family meal time TOGETHER from start to finish AT the dinner table. Learn some of the fun ways to make mealtime more interactive, interesting and healthy!... ( watch video) Clever ideas to make staying active and fit an easy part of 'daily' life. How to use nature as your gym; the benefits of yoga and meditation; and other tips that will help you keep your mind and... ( watch video) Michele shares resourceful ways to refashion things from your closet to create brand new wearables for you and your home. Learn how to turn one old sweater into SEVERAL brand new, useful things;... ( watch video) Michele gets schooled on how to go about drinking her 'greens'. Her friend Kerri Rush, 'the local wheatgrass girl', shares the wonderful benefits of wheatgrass. She shows us how to grow it, how to... ( watch video)
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